We are in a big contraction of energy this month, birthing new ideas and new ways of living.
How are you feeling about yourself? The internal dialogue is CRANKY and LOUD.
Releasing fear and distractions
Do you find yourself playing it small because you’ve put your thinking into a box? Have you been living according to what you feel you have to do vs. what you want to do?
This month is begging us to go deeper and free our subconscious from these small places and categories of where we have placed ourselves. Where you are you living in your mind? Is it a cave, a mountain or an ocean? Are you living in fear of what others think of you?
Imposter Syndrome
Is it limiting you and telling you a narrative that keeps you stuck? Are you judging yourself and feeling in conflict with your path?
Let’s take some moments this week to reflect on these questions and free our limiting mind into new ways to experience and live our life. Life is all about chance. If we don’t take the chances we stay stuck inside of our own thoughts. This week, this month, gift yourself the ability to witness the new life you are creating.
It begins now.
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Thoughts, thoughts, thoughts, and more thoughts!
Be mindful of letting your mind run away and create stories. These stories may be filled with fantasy, dystopia, utopia, etc. Often it is a means of bypassing and avoidance. The false narrative is having a field day and wreaking havoc on how we view ourselves.
Have you been clouding your thoughts with other people’s opinions of you? How do you think about yourself? Are your thoughts truly your own or are you adopting others opinions and beliefs? Where does original thought come from? Get really quiet with yourself and ask these questions. Clear your mind. Unlearn the ways of which keep you from being who you truly are. Take time to get very quiet. Pray. Meditate. Talk to God/Goddess.
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Healing the narratives of our youth
We are releasing the narratives of our youth, especially those that belonged to our parents. These are the stories, behaviors, and beliefs that they had that influenced your life and thinking. The first language we learn to speak is that of our parents. It doesn’t have to be a langue we despise but instead a language we can draw from, and rewrite to fit our own ideas and beliefs.
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Those years again? Unfortunately, yes
These eclipses offer us a powerful timeline, moving us into higher frequencies and setting us up for success. The intense, choppy energies that occurred between 2015 and 2017 are clearing, making way for the next chapters. Those years stirred chaos, destruction, and a collective shakeup for so many. As this timeline closes, you may feel raw, tender, and uncertain.
Allow yourself to feel and notice the emotions, thoughts, and questions that surface. You are healing on a very deep frequency. Your sleep and waking states may feel unsettled, anxious, and exhausting. This is due to the cellular release and re-coding. We are unable to stay in old patterns, thoughts, and ways that inhibit our greatest growth. Destruction often leads to growth.
Conscious Medicine is available
Deep breaths. Deep stretches. Long walks. Soft music. Cozy socks. Hugs. Sudsy baths. Journaling. Hot chocolate. Lavender Tea. Homemade candles.
Fill your environment with as much comfort and light as you can.
We are all walking each other home.
Happy "almost" Equinox to all.
xo
Danielle
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