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 WELLNESS

EFT

(EMOTIONAL FREEDOM TECHNIQUE)

Emotional Freedom Technique is available for both adults and children. 

EFT, otherwise known as tapping, helps to soothe

the mind, body and spirit to reduce tension, pain and stress.

It offers clarity and ease to the nervous system.

This is a powerful tool when used with mindfulness techniques and has

proven to assist with lessening anxiety and depression. 

1:1 session available 

HYPNOSIS AND NLP (NEURO-LINGUISTIC PROGRAMMING)

Available for Adults and Children (ages 7 plus)

(Registered Board-Certified Hypnotist and NLP Practitioner)

A comprehensive plan will be discussed and implemented to support a variety of areas.

 

Some may include:

  • A reduction of stress, anxiety and fear

  • Increase of healthy sleep patterns

  • Interventions for repetitive patterns

  • Interventions for weight loss and smoking cessation

  • Certain areas may be explored such as energetic blockages, limiting beliefs, spiritual symptoms, tapping, breathwork, mindfulness and more

All sessions are strictly confidential.

(a signed confidentiality agreement and outline of safeguards is required)

 

 ccd​ (conscious, creative discovery)

for children (Ages 7-14)

Are you an artist, writer, creator looking for new ideas or in need of inspiration for your project? 

 Does your child learn and process through drawing, texture, art and design?

Conscious Creative Discovery™ encourages free drawing, creative writing, art journaling, working with mindfulness and meditation, instilling new ideas and inspiring you towards your goals.

You will find success and excitement in all that you are creating!

As an artist, creator and alternative life coach with over a decade of experience, I am committed to offering unique lifestyle tools and guidance to assist as many as I can towards living a more harmonious and inspired life. 

 

IMPORTANT NOTE:

All sessions require a preliminary screening.

Your practitioner does not treat, diagnose or claim to heal a person in any way.

These sessions are not meant to replace medical help or care. 

Please call 911 or go to your closest emergency center

if you are in need of immediate medical attention.

We currently do not accept insurance.

Sliding scale is available upon request

Sessions are meant to inspire, uplift and lead you towards a

healthier and more inspired lifestyle.

PHONE SESSIONS

60 minutes -$125.00 

90 minutes - $150.00

Package pricing is available 

in-person sessions are not available at this time

Schedule your session

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