As a mother of two, I know the importance of sharing birth stories and recovering from Post-Partum.

My journeys, both so different, are still carried with me today. Becoming a Mother can leave us vulnerable and scared. Having a baby is one of life's most incredible moments, yet these moments are often filled with anxiety and sometimes leaves us feeling lonely and exhausted.

By sharing your story and asking for the care you need,
you begin a tender healing process, giving you the opportunity to ease into Motherhood and treat your body with the attention it requires.

The recognition and joy that sharing your story brings is so important in a culture where women have such great expectations to "bounce right back".

Truthfully as Mothers, we need more time...more time for self-care, womb healing and spending time with our babies.

This is especially true for post-partum care and health.

I have created care packages that will offer rest, rejuvenation and the TLC you need post baby. 
 

As a Motherhood Guide, Life Coach, Hypnotherapist, Aromatherapist, Movement and Wellness Coach, I'm here to help reduce some of the stress that comes with being a new momma.

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Whether you have one or multiple children, it's so important to nurture, nourish and find time for personal wellness.

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Your self-care options are:

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• Pre-Baby Hospital Prep

• Nursery Prep

• Birthing Options

• Birth Story Sharing/Journaling

• 1-1 Coaching to support stages of Motherhood

• Hypnotherapy/Aromatherapy 

• Meditation

• Tapping (EFT)

• Sacred Ritual Baths

• Belly Wrapping/Binding

• Body Care

• Smudging/Home and Nursery Blessings

• Yoni Steams

• Sitz Baths

• Anti-Inflammatory Foot Soaks

• Healing Foods

• Conscious Movement

• Conscious Parenting 

• Cellular Imprinting - A lifelong connection

• Post-Partum Healing - Coaching Sessions

• Breathwork

• Making Natural Products for Home

• Shopping for Home, You and Baby

• Wholistic Beauty (Makeup and Skin Care)

• A Greener Home - Reducing Toxins and Waste