"It is difficult to describe something that we do every moment that seems so simple, yet when our intention is focused upon the inhale/exhale, it may strongly intensify the journey of self.  

 We are a sum of all parts of our experiences.

No matter the gravity of what our body holds onto, it needs to be released in order for new moments to affect us in a higher light. The Breathwork is the fastest way to move stagnant energy through our chakras and clear them so that the wheels move freely. When your energy lines open, that is when you can connect to your true self." 

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This statement is spoken by our Lead Breathwork Facilitator, Darielle Rose. 

The difference between a group setting and a Private Session is being able to see where the energy is blocked and then placing intention