"It is difficult to describe something that we do every moment that seems so simple, yet when our intention is focused upon the inhale/exhale, it may strongly intensify the journey of self.
We are a sum of all parts of our experiences.
No matter the gravity of what our body holds onto, it needs to be released in order for new moments to affect us in a higher light. The Breathwork is the fastest way to move stagnant energy through our chakras and clear them so that the wheels move freely. When your energy lines open, that is when you can connect to your true self."
Positive effects of breathing deeply include
-better sense of self
-awareness of your physical self
-connection to your higher self
-an overall sense of calmness
*please note this series is available for up to 6 students.
THIS IS AN ADVANCED CLASS!
Must have previous experience with Yogic and breathwork practices.
Please refer questions to
*Please dress comfortably as all students are lying down the entire class and
IT IS NOT recommended for pregnant women or anyone that suffers from extreme respiratory issues i.e. asthma or is prone to panic attacks.
Class is open to students 18 and older.
JOIN LEAD BREATHWORK
*PRIVATE SESSIONS ALSO AVAILABLE
TO BOOK YOUR ONE-ON-ONE!
experience Breathing like never before...